Motivation Day 171

How to keep focused:
1. Turn off your phone.
2. Target clear goals.
3. Eat healthy.
4. Take breaks.
5. Work in 60-90 minute blocks.
How to keep focused:
1. Turn off your phone.
2. Target clear goals.
3. Eat healthy.
4. Take breaks.
5. Work in 60-90 minute blocks.

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